YouTube - Mayor Pete. Guv Jesse.
And a web search for everything about a specific condition you might want to know from the med advisory sites.
search = bonespurs
Alternate search = bone spurs normal age onset
clevelandclinic.org advises
A healthy lifestyle can delay symptoms like pain, stiffness and limited motion.
also noting
Bone spurs are most common in people 60 years or older, but younger people can get them, too. People with osteoarthritis (OA) are much more likely to get bone spurs. OA is a common form of “wear and tear” arthritis that happens when cartilage, which cushions your bones, wears down.
So, unhealthy lifestyle can exacerbate bone spurs in people 26 years old, or younger. But usually the symptoms show up at higher ages.
Normally one would think bone spurs are an inconvenience, not a convenient development.